Zumba Fitness Total Body Transformation System DVD Set

!±8± Zumba Fitness Total Body Transformation System DVD Set

Brand : Zumba Fitness | Rate : | Price :
Post Date : Feb 14, 2012 08:25:38 | N/A

Zumba Fitness Total Body Transformation System DVD Set

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

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A Researchers Opinion On The Best Pressure Washer Part 1

!±8± A Researchers Opinion On The Best Pressure Washer Part 1

An increasing number of households today are making a wise investment in to a pressure washer. A washer is essentially a machine that was carefully designed to turn your low pressure hose pipe water into higher pressure water. This high pressure water can be cold or hot depending on the choice of your washer. High pressure water is used to carry out effective cleaning duties around the home such as your driveway, garage, boat, car, deck and grill.

Most home use washers are powered by electrical power which is ordinarily available in the home. Most people who make a decision to buy a washer are immediately met with the difficult decision to make as to which washer to purchase. There are numerous washers on the market and making this decision for a first timer can be daunting. First of all it is important to be clear of what you would like to use the washer machine for.

Home machines are different from industrial machines. They are less powerful and will still do with less pressure per square inch (PSI) and gallons of water per minute (GPM). The greater these values the higher the price of the washer. Your ordinary day today household use and perhaps for small business as well will do well with a 1500psi washer at 1.3GPM. Also keep in mind that more powerful washers may not be suitable for home use as they may damage sensitive objects such as wood and so on. In fact industrial washers are known for gouging wooden objects. Besides being expensive this may be the disadvantage of powerful washers.

You will also need to consider the manufacturer of your washer. There are many makers of washer machines. These include Simpson, Briggs and Stratton, Northstar and Faip. These are only but a few. In general Faip and Campbell Hausfeld make very good home washers. You may satisfy yourself with different reviews from genuine buyers of the product from places such as Amazon. Some manufacturers are best at industrial washers than home washers.

A Researchers Opinion On The Best Pressure Washer Part 1

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Spring Cleaning - Pressure Washing Around the House

!±8± Spring Cleaning - Pressure Washing Around the House

Imagine for a moment, your Spring-cleaning around the house is unbelievably easy. Simply pressure washing the exterior of your home has the house, deck, patio, sidewalks and driveway looking like brand new. Better yet, you are now the prod owner of the best looking home in the sub-division, which is what your friends, neighbors and more importantly, your father-in-law is telling you anyway. What would that make you feel? As you read on, find out what you must know to achieve your success.

Why Pressure Washing?

Save Time - anyone who has used a stiff bristled brush and bucket of water to scrub all the black and green stuff off their deck knows all to well how much time it takes and what a giant pain in the back it is. Get it Clean - a pressure washer works by focusing water into a high-pressure stream, that stream of water works to blast away dirt and debris to get stuff clean. Save Money - time is money, how many times have you heard that? Consider for a moment, a garden hose turned on will use as much as seven gallons of water a minute. Contrast that to a power washer that uses two or three (gpm) at most, and cleans stubborn dirt, mold, stains, and tree sap off your house and lawn furniture much more efficiently with less effort on your part.

Spring Cleaning uses a Pressure Washer

Your house - and maintaining it if you are like me is high on your list of priorities. Before we can paint the trim around the windows and doors, we need to get the area around them clean. Use a twenty-five degree nozzle in the cleaning wand when cleaning these areas is safe and effective "REMEMBER", Do not hold the high-pressure water spray to close to the glass or weather stripping and seals in the windows and doors. Washing a house is easy, use a telescoping 6-24 foot extension wand attachment to clean overhead, dormers, second story windows and gutters. Before Painting, using a fifteen degree nozzle in the cleaning wand on your wood fence, siding and brick will remove the dirt and loose paint. Reducing the need for a scraper and wire brush, while at the sane time ensure the best possible adhesion of the paint, stain and sealers I think you will agree is a very good thing. Cleaning a Driveway, concrete and exposed aggregate use a fifteen-degree nozzle by holding it a constant twelve inches away from the surface. Overlapping about one third of the width of the pattern each pass will eliminate uneven cleaning. For large patios, walkways and driveways there is an attachment that makes the job fast, easy and reduces getting everything around the area wet called a water-wiz or something similar. The thing looks like a walk behind lawnmower, cleans 17-19 inch wide swath at a time. Wash the Car using a pressure washer will cut your water usage in half, get the job finished quickly and leave your car looking like it just rolled off the showroom floor. Simply wet it down and rinse the road dirt off in one pass. Sponge it off with a soapy water solution and a soft sponge. Give your car one final rinse and wipe it dry with your favorite soft cloth and wa-la you are finished and your car looks great.

Pressure Washing around the House is a great way to kick-off your spring-cleaning this year. Protecting your investment and maintaining that well-kept look is important to you.

Spring Cleaning - Pressure Washing Around the House

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